Creamy Mushroom and Asparagus Chicken Penne – A Love Letter to Cozy Dinners

June 11, 2025 by Emily

Creamy mushroom and asparagus chicken penne with garlic bread and salad on a rustic table

Craving something creamy, comforting, and packed with flavor? Creamy Mushroom and Asparagus Chicken Penne is exactly what you need! This delicious pasta dish combines juicy chicken, crisp asparagus, and savory mushrooms, all smothered in a luscious, velvety sauce. It’s the perfect combination to make any weeknight dinner feel special. In fact, my family enjoys it so much that it’s become a regular request at our dinner table.

Plus, it’s simple enough for those busy nights when time’s tight, but your craving for comfort food is strong. The best part? It tastes gourmet without the stress! And if you love high-protein, home-cooked meals, you’ll want to check out this chicken breast recipe too.

Table of Contents


What is Creamy Mushroom and Asparagus Chicken Penne?

The Story Behind the Dish

Creamy mushroom and asparagus chicken penne served hot in a ceramic bowl
A comforting bowl of creamy mushroom and asparagus chicken penne, ready to serve

This pasta dish is more than just a creamy plate of comfort. It’s the perfect blend of convenience and taste. “Creamy Mushroom and Asparagus Chicken Penne” may sound like a restaurant-only meal, but it’s surprisingly easy to whip up at home in about 30–35 minutes. The dish combines classic Italian flavors with everyday pantry staples, making it a go-to dinner for American families looking for something cozy yet fresh.

From the rich sauce to the balance of textures between tender penne, crisp asparagus, and savory mushrooms, this dish covers all your comfort food cravings. Whether you’re cooking for your kids, hosting a date night at home, or meal-prepping for the week ahead, this recipe fits the bill.

There’s something magical about creamy pasta, especially when it’s easy to make and packed with veggies and lean protein. Here’s why home cooks across the U.S. are falling in love with this dish:

  • It uses simple, fresh ingredients found at any grocery store
  • It’s a one-pan dinner that requires minimal cleanup
  • Asparagus and mushrooms add fiber and vitamins for a balanced meal
  • Chicken breast delivers a lean source of protein that helps keep you feeling full and satisfied for hours.
  • It reheats beautifully, making leftovers just as delicious

Whether you’re just starting out in the kitchen or already a confident home cook, this dish offers impressive, restaurant-quality results with simple, approachable steps.

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Creamy Mushroom and Asparagus Chicken Penne

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A rich and creamy penne pasta tossed with tender chicken, fresh asparagus, and mushrooms in a Parmesan cream sauce, ready in just 35 minutes.

  • Author: Emily
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

Pasta

  • 12 oz penne pasta

Cooking Oil

  • 2 tablespoons olive oil

Protein

  • 1 pound boneless, skinless chicken breast, cut into bite-sized pieces

Seasonings

  • 1 teaspoon garlic powder

  • 1 teaspoon onion powder

  • Salt and pepper to taste

Vegetables

  • 1 cup sliced mushrooms

  • 1 cup asparagus, cut into 1-inch pieces

Sauce

  • 1 cup heavy cream

  • ½ cup grated Parmesan cheese

Instructions

 

  • Cook the Penne:
    Bring a large pot of salted water to a boil. Add penne pasta and cook until al dente, according to package directions. Drain and set aside.

  • Sauté Chicken:
    In a large skillet, heat olive oil over medium heat. Add chicken, garlic powder, onion powder, salt, and pepper. Cook for 5–7 minutes until golden brown and fully cooked.

  • Add Vegetables:
    Stir in sliced mushrooms and asparagus. Sauté for 3–4 minutes until veggies are just tender but still vibrant.

  • Make the Sauce:
    Pour in the heavy cream and bring to a gentle simmer. Stir continuously to prevent curdling.

  • Add Cheese:
    Mix in the grated Parmesan cheese until it melts into the sauce, creating a creamy texture. If the sauce thickens too much, add a splash of reserved pasta water.

  • Combine Everything:
    Add the cooked penne to the skillet. Toss everything together to ensure the pasta is fully coated in the sauce.

  • Serve:
    Serve hot with additional Parmesan on top, if desired. Enjoy immediately!

Notes

Storage Tips: Store up to 3 days in airtight container. Reheat gently with a splash of cream.

Nutrition

  • Calories: 540 per serving
  • Fat: 24g
  • Carbohydrates: 46g
  • Protein: 34g

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Ingredients Breakdown – What Makes This Dish Shine

Key Ingredients and Their Roles (Pasta, Chicken, Asparagus, Mushrooms, Cream)

Each ingredient in Creamy Mushroom and Asparagus Chicken Penne plays a vital role in building layers of texture and flavor. Let’s break it down:

  • Penne Pasta: The perfect shape to hold onto creamy sauces. Its ridges catch all that velvety goodness, ensuring each bite is packed with flavor.
  • Chicken Breast: Boneless, skinless chicken breast adds lean protein and a tender bite. It’s quick to cook and ideal for absorbing the dish’s spices and sauce.
  • Asparagus: This green spear doesn’t just add color, it brings crunch, freshness, and a slightly earthy flavor that balances the richness of the cream sauce.
  • Mushrooms: A savory addition that adds depth and umami. When sautéed properly, they enhance the sauce with a natural, nutty taste.
  • Heavy Cream & Parmesan Cheese: The ultimate creamy combo. Cream brings the luxurious texture, and Parmesan adds a nutty, salty sharpness that finishes the sauce beautifully.
  • Olive Oil, Garlic Powder, Onion Powder, Salt & Pepper: These pantry staples help to season the chicken and tie all the flavors together.

These ingredients may be simple, but when combined, they create a dish that tastes like it came straight from your favorite bistro.

Fresh vs Frozen Produce: What to Use and When

You might wonder: should I use fresh asparagus and mushrooms or go with frozen to save time?

Here’s the scoop:

IngredientFreshFrozenBest Use Case
Asparagus✅ Best flavor & texture✅ Use in a pinchUse fresh for optimal crunch
Mushrooms✅ Holds shape, richer taste❌ Gets soggyAlways go fresh if possible
Chicken✅ Fresh or thawed works great✅ Pre-cooked for speedPre-cooked for busy weeknights

If you’re pressed for time, pre-cooked chicken or frozen asparagus can be used, but fresh ingredients always give the best flavor and mouthfeel. A great shortcut is using rotisserie chicken, which saves cooking time while still adding tons of flavor.

Step-by-Step Cooking Instructions

How to Prepare Creamy Mushroom and Asparagus Chicken Penne

Creating this dish at home is simple and satisfying. Even if you’re not an expert in the kitchen, this step-by-step guide ensures you’ll nail it every time.

What You’ll Need:

  • 12 oz penne pasta
  • 2 tablespoons olive oil
  • 1 pound of boneless, skinless chicken breast, cut into bite-sized pieces
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • Salt and pepper to taste
  • 1 cup sliced mushrooms
  • 1 cup asparagus (cut into 1-inch pieces)
  • 1 cup heavy cream
  • ½ cup grated Parmesan cheese

Let’s get started:

reamy sauce simmering with mushrooms, asparagus, and chicken in skillet
Sautéing mushrooms and asparagus with chicken in a creamy sauce
  1. Cook the Pasta
    Bring a large pot of salted water to a boil. Add the penne and cook until it’s al dente, tender but still slightly firm to the bite.
  2. Sauté the Chicken
    Heat olive oil in a large skillet over medium heat. Add the chicken pieces along with garlic powder, onion powder, salt, and pepper. Cook for 5–7 minutes, stirring occasionally, until the chicken is browned and cooked through.
  3. Add the Vegetables
    Toss in the mushrooms and asparagus. Stir and sauté for 3–4 minutes, until the mushrooms release their juices and the asparagus is slightly tender yet still crisp.
  4. Build the Sauce
    Pour in the heavy cream and stir everything to combine. Let it simmer gently—don’t boil.
  5. Melt the Cheese
    Stir in the grated Parmesan cheese and let it melt into the sauce. If it gets too thick, add a splash of pasta water to loosen it up.
  6. Combine Everything
    Add the cooked pasta to the skillet. Toss everything together so the pasta is fully coated in the creamy sauce. Let it simmer for one final minute.
  7. Serve
    Plate your pasta hot, sprinkle with extra Parmesan if desired, and enjoy your creamy mushroom and asparagus chicken penne!

Time-Saving Tips for Busy Weeknights

Don’t have time to go all in? Try these quick-fix options:

  • Use pre-cooked chicken or shred rotisserie chicken for even faster prep.
  • Cut vegetables ahead of time and store in a zip-top bag in the fridge.
  • Make the sauce in advance and store it separately. When you’re ready, just boil the pasta and mix it all together.

Cooking Asparagus the Right Way

How to Prepare and Cook Asparagus Properly

Asparagus is one of the freshest, brightest additions to any creamy pasta. But to make it shine, you’ve got to prep it the right way.

Here’s a foolproof approach:

  1. Trimming the Ends
    Snap the bottom ends off each stalk. Asparagus naturally breaks where the tough part ends and the tender part begins, no knife needed!
  2. Cutting for Pasta Dishes
    Slice the trimmed stalks into 1-inch pieces. This size blends well with pasta and cooks quickly without getting mushy.
  3. Rinsing
    Give the pieces a good rinse under cold water and pat dry with a towel.

Now your asparagus is prepped and ready to hit the pan!

What Are Two Appropriate Methods of Cooking Asparagus?

While there are plenty of ways to cook asparagus, two methods work exceptionally well for creamy pasta dishes:

1. Sautéing (Best for Flavor + Texture)

Perfect for dishes like our creamy mushroom and asparagus chicken penne, sautéing brings out the natural nuttiness of asparagus while keeping a bit of crunch.

  • How to Do It:
    Add asparagus to a hot skillet with olive oil or butter and cook over medium-high heat for 3–4 minutes, tossing occasionally.
  • Flavor Tip:
    Add a pinch of garlic or lemon zest for a fresh, savory boost.

2. Blanching (For Vibrant Color + Tender Bites)

Blanching is ideal if you prefer a softer asparagus texture or want to prep the veggie ahead of time.

  • How to Do It:
    Boil water in a saucepan, toss in the asparagus for 2 minutes, then immediately transfer to ice water to stop cooking.
  • Bonus:
    This method locks in that vibrant green color, making your dish pop visually.

You can even combine both methods: blanch briefly to keep it tender, then sauté lightly with mushrooms for maximum flavor.

Health Benefits of Mushroom and Asparagus

What Are the Benefits of Mushroom and Asparagus?

Aside from making your dish pop with flavor and texture, both mushrooms and asparagus bring a surprising punch of health benefits to the table. Here’s why they’re more than just tasty fillers:

Benefits of Mushrooms

Mushrooms are nutritional powerhouses. Often overlooked, these earthy veggies are low in calories but high in benefits.

  • Boost Immunity – Mushrooms contain antioxidants like selenium and ergothioneine, which help protect cells and support your immune system.
  • Rich in B Vitamins – Especially niacin (B3), riboflavin (B2), and pantothenic acid (B5), all essential for energy and brain health.
  • Support Gut Health – Some varieties contain prebiotics that feed beneficial gut bacteria.
  • Vegan Umami Source – Perfect for adding deep, savory flavor without meat or extra fat.

Benefits of Asparagus

This bright-green stalk isn’t just pretty, it’s loaded with nutrients.

  • High in Folate – Excellent for heart health and especially important for pregnant women.
  • Digestive Helper – Asparagus is high in inulin, a prebiotic that feeds your gut’s good bacteria.
  • Natural Diuretic – Helps the body eliminate excess salt and fluid, reducing bloating.
  • Packed with Vitamins – Vitamin K (bone health), Vitamin C (immune support), and Vitamin A (vision and skin).

In short, mushrooms and asparagus are not just here to make your penne beautiful, they’re working overtime to support your body too!

Perfect Pairings and Serving Ideas for Creamy Mushroom and Asparagus Chicken Penne

What to Serve with Creamy Mushroom and Asparagus Chicken Penne

Pairing this creamy, flavorful pasta with the right sides and drinks can turn an ordinary meal into a dinner to remember. Here are some go-to favorites that complement both the rich texture and fresh ingredients of this dish:

1. Crusty Garlic Bread

A classic pairing! The crisp texture and buttery garlic flavor are perfect for soaking up that velvety sauce. You can use a French baguette, slice it, toast it with garlic butter, and serve warm on the side.

2. Simple Green Salad

Balance the creaminess with a fresh lemon vinaigrette salad. Use a mix of greens, cherry tomatoes, cucumber, and red onion. Their freshness and acidity perfectly balance the richness of the creamy sauce.

3. Roasted Vegetables

Want to double down on healthy sides? Roast broccoli, carrots, or bell peppers with a drizzle of olive oil and your favorite herbs for a vibrant, wholesome side that complements the dish beautifully.

4. White Wine Pairing

Serve your creamy mushroom and asparagus chicken penne with a chilled glass of Pinot Grigio, Sauvignon Blanc, or Chardonnay. These wines have enough acidity to balance the cream without overwhelming the mushrooms or asparagus.

Elevate the Meal for Guests

Hosting a dinner party or cozy family night?

Here’s how to serve it like a pro:

  • Plate pasta in shallow bowls instead of plates, helps retain heat and sauce.
  • Top with a sprinkle of Parmesan and a light dusting of cracked black pepper.
  • Add a lemon wedge or parsley for color and brightness.
  • Use cloth napkins and soft lighting for a restaurant feel right at home.

Storage, Reheating & Leftovers for Creamy Mushroom and Asparagus Chicken Penne

Best Practices for Storing Leftovers

One of the best things about Creamy Mushroom and Asparagus Chicken Penne is how well it stores. Whether you’re meal-prepping or saving some for tomorrow’s lunch, here’s how to keep it tasting just as good the second time around:

Refrigeration

  • Storage Time: Up to 3 days
  • How to Store: Place leftovers in an airtight container while still slightly warm (not hot) to lock in freshness. Avoid overpacking the container, leave a little room for airflow.

Freezing Tips

  • Can it be frozen? Not recommended. The cream-based sauce may separate and become grainy when thawed.
  • Alternative: If you want to freeze components, store cooked chicken and vegetables separately from the sauce and pasta, then combine and cook fresh when needed.

How to Reheat Without Losing the Creamy Texture

Reheating creamy pasta can be tricky, but these tips ensure your leftovers stay luscious, not dry or clumpy.

Reheating MethodInstructionsNotes
StovetopAdd pasta and a splash of milk or cream to a skillet. Heat on low, stirring gently until warm.Best method to preserve creaminess
MicrowavePlace in a microwave-safe bowl, cover loosely, and heat in 30-second bursts. Stir between rounds. Add cream if needed.Convenient for work lunches
Oven (for large batches)Preheat to 350°F. Place pasta in a baking dish, cover with foil, and bake for 15–20 minutes.Great for feeding a group

Pro Tip

Always reheat on low or medium-low heat to prevent the sauce from breaking. If the pasta has absorbed too much sauce overnight, a spoonful of pasta water or broth can bring it back to life.

Tips, Tricks & Substitutions for Creamy Mushroom and Asparagus Chicken Penne

Common Mistakes to Avoid When Cooking This Dish

Even simple recipes can go sideways if you’re not careful. Here are a few common missteps people make when preparing creamy mushroom and asparagus chicken penne, and how to steer clear:

1. Overcooking the Chicken

Dry chicken is a flavor killer.
Fix: Cook it just until no longer pink, about 5–7 minutes depending on thickness. If using pre-cooked or rotisserie chicken, just heat it through.

2. Adding Dairy to High Heat

Cream sauces break when boiled.
Fix: Always simmer cream gently over low to medium heat. Don’t rush it.

3. Mushy Asparagus

Overcooked asparagus loses its color and crunch.
Fix: Add it toward the end of the sauté step or blanch briefly, then toss in right before combining with the pasta.

4. No Pasta Water Reserved

Pasta water is your creamy sauce’s best friend.
Fix: Always save a ¼ cup of pasta water to adjust the sauce consistency when combining.

Alternative Ingredients for Dietary Needs or Preferences

Want to tweak the recipe? No problem. This dish is flexible!

IngredientSubstitute OptionUse Case
ChickenShrimp or tofuPescatarian or vegetarian version
Heavy CreamHalf-and-half, coconut milk, or Greek yogurtLighten up or go dairy-free
Parmesan CheeseNutritional yeast or vegan cheeseVegan/plant-based
Penne PastaGluten-free pasta or whole wheatDietary restrictions
MushroomsZucchini or bell peppersPersonal taste swap

Quick Swap Ideas:

  • For a low-carb version: Use zucchini noodles (zoodles) or cauliflower pasta.
  • No asparagus on hand? Broccoli or spinach makes a great substitute.
  • Want more heat? Add red pepper flakes when sautéing the mushrooms.

This dish is easy to make your own, whether you’re watching calories, cutting carbs, or exploring new flavors.

Final Thoughts & Reader Love

Why You’ll Make This Dish Again and Again

Creamy Mushroom and Asparagus Chicken Penne isn’t just another dinner recipe, it’s a kitchen staple. It combines the kind of rich comfort food you crave after a long day with the wholesomeness of fresh veggies and lean protein.

Here’s why this dish will find a permanent spot in your recipe rotation:

  • It’s quick—on the table in under 40 minutes.
  • It’s budget-friendly—simple ingredients, big flavor.
  • It’s flexible—works with what you have on hand.
  • It’s a crowd-pleaser—perfect for picky eaters and gourmet lovers alike.

Once you try it, you’ll understand why so many readers keep coming back to this pasta dish again and again.

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FAQs about Creamy Mushroom and Asparagus Chicken Penne

What are the benefits of mushroom and asparagus?

Mushrooms provide antioxidants and B vitamins, while asparagus is rich in folate, fiber, and vitamins A, C, and K. Making them both nutrient-dense and flavorful.

How to prepare and cook asparagus?

Trim the woody ends, rinse thoroughly, and slice into 1-inch pieces. You can sauté, roast, or blanch it depending on your texture preference.

What are 2 appropriate methods of cooking asparagus?

Sautéing (for a tender-crisp bite) and blanching (for bright color and softer texture) are both great cooking methods.

Can I make this dish ahead of time?

Yes! Prep the pasta and sauce separately, store them in the fridge, and combine when ready to serve.

Can I freeze creamy mushroom and asparagus chicken penne?

It’s not ideal to freeze cream sauces, as they may separate. For best results, freeze the cooked chicken and veggies, and prepare the sauce fresh.

Is this recipe kid-friendly or spicy?

It’s very kid-friendly with no heat. Add red pepper flakes or hot sauce separately if you like it spicy.

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