The Salad You Didn’t Know You Needed
Some salads are light and leafy. Others are hearty and bold. This one? It’s downright crave-worthy.
Meet your new go-to: Crispy Buffalo Halloumi Salad. It’s salty, spicy, crunchy, and tangy, yet still packed with vibrant veggies. Whether you’re already a halloumi fan or trying it for the first time, this salad makes the case for cheese as a star protein.
And the best part? Crispy buffalo halloumi salad holds up beautifully in the fridge, making it a delicious make-ahead option for weekday lunches or elevated dinners.

Looking for a protein-packed salad that’s just as filling? Try our Loaded Chicken and Broccoli Salad for a creamy, veggie-forward meal prep favorite.
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What Makes This Crispy Buffalo Halloumi Salad So Epic?
Halloumi: The Cheese That Doesn’t Melt
Halloumi is a semi-hard cheese preserved in brine, traditionally crafted from a blend of goat, sheep, and cow’s milk. Unlike other cheeses, it doesn’t melt when pan-fried or grilled, instead, it crisps on the outside and stays tender inside. It’s savory, satisfying, and ideal for high-heat cooking.
Never tried halloumi before? This recipe is the perfect introduction.
Buffalo Heat Meets Blue Cheese Cool
We toss the halloumi in a homemade buffalo sauce, a mix of Frank’s Red Hot, butter, and a touch of honey for balance. Paired with blue cheese crumbles and creamy dressing, the result is a spicy-salty combo that’s seriously addictive.
Key Ingredients That Make It Work
For the Salad Base
- Carrot sticks – crunchy, sweet, and vibrant
- Celery – refreshing and crisp
- Red onion – thinly sliced for bite
- Fresh parsley – brings brightness
For the Dressing
- Vinegar
- Olive oil
- Lemon juice
- Honey
- Sea salt
For the Buffalo Sauce
- Frank’s hot sauce
- Salted butter
- Honey
For the Halloumi
- Halloumi cheese, cut into cubes
- Avocado oil for frying
Toppings
- Blue cheese crumbles
- Blue cheese dressing (or a yogurt-based alternative)
Craving more hearty salads? Try our Fresh Watermelon Feta Salad
How to Make Crispy Buffalo Halloumi Salad (Step-by-Step)
Step 1: Toss and Chill the Veggies
In a large bowl, combine:
- 2 cups carrot sticks
- 2 cups chopped celery
- 1/3 cup chopped parsley
- 1/4 red onion, thinly sliced
In a separate bowl, whisk:
- 2 tbsp vinegar
- 2 tbsp olive oil
- 1/2 tbsp lemon juice
- 1 tsp honey
- 1 tsp sea salt
Pour dressing over veggies, toss to coat, and refrigerate.
Step 2: Make the Buffalo Sauce
In a saucepan over low heat, combine:
- 1/2 cup Frank’s hot sauce
- 3 tbsp salted butter
- 2 tbsp honey
Whisk until smooth and remove from heat.
Step 3: Fry the Halloumi

- Warm 1½ tablespoons of avocado oil in a nonstick skillet.
- Add 17.6 oz. halloumi (cubed).
- Sear on all sides until golden brown (5–7 mins total).
- Toss warm halloumi in buffalo sauce and let it rest 5 minutes.
Tip: Halloumi can stick, use a nonstick skillet and move pieces gently with tongs.
Step 4: Assemble the Salad
Top chilled veggie mixture with:
- Buffalo halloumi
- 1/3 cup blue cheese crumbles
- 1/3 cup blue cheese dressing
Serve your Crispy Buffalo Halloumi Salad immediately for best texture and temperature contrast.
Pro Tips for Success
- Don’t have halloumi? Replace with crispy pan-fried tofu for a plant-based option.
- Pre-cut carrots or celery save time, but fresh-cut delivers the best crunch.
- Make it lighter: Use Greek yogurt dressing instead of blue cheese for a tangy, high-protein twist.
- Keep leftovers: Store undressed salad + halloumi separately in airtight containers for up to 5 days.
Storage Tips & Make-Ahead Notes
- Refrigerator: Keeps up to 5 days, especially if dressing is added just before serving.
- Meal prep? Portion into individual containers and store halloumi separately until serving.
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Crispy Buffalo Halloumi Salad
Ingredients
Method
- Wash and cut 2 cups of carrot sticks and 2 cups of celery. Thinly slice ¼ of a red onion and chop ⅓ cup of parsley. Add all vegetables to a large mixing bowl.
- In a small bowl, whisk together 2 tbsp vinegar, 2 tbsp olive oil, ½ tbsp lemon juice, 1 tsp honey, and 1 tsp sea salt. Pour over the veggies and toss to coat. Refrigerate while preparing the halloumi.
- In a small saucepan over medium-low heat, combine ½ cup Frank’s hot sauce, 3 tbsp butter, and 2 tbsp honey. Simmer for 3–5 minutes while stirring. Remove from heat once well combined.
- Cut 17.6 oz of halloumi into 1-inch cubes. Heat 1.5 tbsp avocado oil in a non-stick skillet over medium-high heat. Add the halloumi and cook for 6–8 minutes, turning occasionally, until golden on all sides. Transfer to a bowl and toss with buffalo sauce. Let it rest for 5 minutes.
- Remove the veggie base from the fridge. Top with the buffalo-coated halloumi. Sprinkle with ⅓ cup blue cheese crumbles and drizzle with ⅓ cup blue cheese dressing.
- Serve immediately while the halloumi is still warm and crispy. If prepping ahead, store components separately and assemble before eating.